Monostructural – Page 58 – MP CrossFit

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Monostructural

Wednesday, 29 April 2020

April 28, 2020Siteplicity11-20 min, Bodyweight, Gymnastics WOD, Hybrid, Lifting, Monostructural0

ATTENTION ALL!! The Health Zone will be closed until an unspecified date due to the COVID-19 outbreak. MP will be closed until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at a designated spot on Saturday mornings for a...

Tuesday, 28 April 2020

April 27, 2020Siteplicity20+ min, Bodyweight, CFE, Gymnastics WOD, Monostructural0

ATTENTION ALL!! The Health Zone will be closed until an unspecified date due to the COVID-19 outbreak. MP will be closed until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at a designated spot on Saturday mornings for a...

Saturday, 25 April 2020

April 24, 2020Siteplicity20+ min, Bodyweight, Gymnastics WOD, Hybrid, Lifting, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

Friday, 24 April 2020

April 23, 2020Siteplicity11-20 min, Bodyweight, Gymnastics WOD, Hybrid, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

Tuesday, 21 April 2020

April 20, 2020SiteplicityBodyweight, CFE, Monostructural0

2015 Flash Back! ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be...

Saturday, 18 April 2020

April 17, 2020Siteplicity20+ min, AMRAP, Bodyweight, Gymnastics WOD, Hybrid, Lifting, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

Tuesday, 14 April 2020

April 13, 2020Siteplicity16-20 min, Bodyweight, CFE, Monostructural, Skill0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather...

Monday, 13 April 2020

April 12, 2020Siteplicity11-20 min, Bodyweight, Couplet/Triplet, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

Friday, 10 April 2020

April 9, 2020Siteplicity20+ min, Bodyweight, Gymnastics WOD, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

Tuesday, 07 April 2020

April 6, 2020Siteplicity16-20 min, AMRAP, Bodyweight, CFE, Gymnastics WOD, Monostructural0

ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at...

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