Join us this Saturday, Jan 28th for a FREE drop in at 0900!
No experience needed.
Registration 2023 CrossFit Games Open HERE
2023 CrossFit Judges Course HERE
Conditioning:
20/16 Calories rowed
20 Power snatches (135/93)
20/16 Calories rowed
20 Power cleans (155/103)
20/16 Calories rowed
10 Power snatches (155/103)
20/16 Calories rowed
10 Power cleans (185/123)
For time
(20:00 cap)
Similar to Saturday, 17 September 2022
Post results and experiences to comments