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Conditioning:
Partner WOD, alternating exercises
300m Run OR 375m Row
50-ft Double dumbbell front rack walking lunges (2 x 50/35)
10 Handstand push-ups
50-ft Double dumbbell front rack walking lunges (2 x 50/35)
30 Crossover single-unders
6 Rounds for time
(35:00 cap)
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