Register to compete or volunteer for Spring Festivus Games 2025!   Conditioning: Partner WOD As many rounds and reps as possible in 13-minutes of: 12 Double dumbbell deadlifts (2 x 50/35) 9 Double dumbbell hang cleans 6 Double dumbbell shoulder to overhead   For scores of rounds/reps and max calories biked* *Partners alternate full rounds....Read More

Register to compete or volunteer for Spring Festivus Games 2025!   Conditioning: As many reps as possible in 12 minutes: 40 Burpee box jump overs (30/24) 50/40 Calories row Max reps wall ball shots (20/14) @ (10/9′) in remaining time   For score   …Rest 8-minutes and then…   Take 10 minutes to build to...Read More

Register to compete or volunteer for Spring Festivus Games 2025!   Conditioning: Partner WOD Complete as many rounds* and reps as possible in 25 minutes of: 3 Burpee Chest-to-bar pull-ups 6 Double dumbbell thrusters (2 x 50/35) 9 Kettlebell swings (53/35) 12/9 Calories biked   For score *Partners alternate complete rounds. Each round is (30/27)...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Option 1: As many rounds as possible in 25-minutes of the following: 200m Row/ski* 50 Double-unders 25 Box step-ups (24/20″) 15 Goblet squats (53/35)   For score *Athlete must alternate between row and ski each round   Option 2: “CrossFit...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: “CrossFit Games Open 25.1” As many rounds and reps as possible in 15-minutes of the following: 3 Lateral burpees over the dumbbell* 3 Dumbbell hang clean-to-overhead* 30-ft Walking lunges (15-ft down and 15-ft back)   For score *After completing each...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Option 1: Endurance: Run 200m Ski 250m Bike 600m Row 250m …Rest 2:00 and then… Run 400m Ski 500m Bike 1200m Row 500m …Rest 2:00 and then… Run 600m Ski 750m Bike 1800m Row 750m   For time (40:00 cap)  ...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Complete as many rounds and reps as possible in 18-minutes of: 100-ft Farmer carry (2 x 50/35) 300m Row 50-ft Lunges w/ switch grip (2 x 50/35) 200m Run   For score   …rest 7:00, then…   Strength: With a...Read More

And I wonder where all the chalk goes?! Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: As many rounds and reps as possible in 18-minutes of the following*: 1 Squat snatch (155/103)* 1 Kettlebell swing (53/35)* 1 Burpee-over-bar* 50-ft Sandbag carry (100/75) at the end of each round...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: 2025 Monster Games Qualifier WOD “Rip” As many rounds and reps as possible in 10-minutes of the following: 10 Pull-Ups 5  Shuttle Runs  (20-ft down and back = 1) 10 Box Jump Overs (24/20″) …Rest 1-minute and then… As many...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Complete as many rounds and reps as possible in 7 of: 15/12 Calories skied 10 Wall-ball shots (20/14) @ (10/9) 5 Squat snatches (115/78)   …rest 3:00, then… Complete as many rounds and reps as possible in 7 of: 15/12...Read More