Take the 2025 Judges course!   Conditioning: Partner WOD, equal work 1000m Row 60 Wall-ball shots (20/14) @ (10/9′) 30 Handstand push-ups   3 Rounds for time (35:00 cap)     Post results and experiences to commentsRead More

Take the 2025 Judges course!   Option 1: Endurance: 500m Row 1200m Bike 500m Ski 400m Run 3:00 Rest   3 Rounds for time AND pacing control* (45:00 cap) *Goal is to pick a pace on round 1 that you can maintain for rounds 2 and 3   For time   Option 2: Conditioning: 2025...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Option 1: As many rounds as possible in 25-minutes of the following: 200m Row/ski* 50 Double-unders 25 Box step-ups (24/20″) 15 Goblet squats (53/35)   For score *Athlete must alternate between row and ski each round   Option 2: “CrossFit...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: “CrossFit Games Open 25.1” As many rounds and reps as possible in 15-minutes of the following: 3 Lateral burpees over the dumbbell* 3 Dumbbell hang clean-to-overhead* 30-ft Walking lunges (15-ft down and 15-ft back)   For score *After completing each...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Option 1: Endurance: Run 200m Ski 250m Bike 600m Row 250m …Rest 2:00 and then… Run 400m Ski 500m Bike 1200m Row 500m …Rest 2:00 and then… Run 600m Ski 750m Bike 1800m Row 750m   For time (40:00 cap)  ...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Join us today at 2:00 CST for the Week 1 CrossFit Games WOD (25.1) announcement!   Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: Partner WOD* Part 1: 100 Double unders 10 Wall-walks 20 Handstand push-ups 30 Toes-to-bar   For time *Each partner must perform half of the reps before switching out with a partner for each exercise. I.E., A does 50 DU, B does...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: 500m Ski/1200m Bike*   …then… 7 rounds of: 5 Pull-ups 10 Push-ups 15 Squats   …then… 600m Run   …then… 7 rounds of: 5 Pull-ups 10 Push-ups 15 Squats   …then… 1200m Bike/500m Ski   For time     Post...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Complete as many rounds and reps as possible in 18-minutes of: 100-ft Farmer carry (2 x 50/35) 300m Row 50-ft Lunges w/ switch grip (2 x 50/35) 200m Run   For score   …rest 7:00, then…   Strength: With a...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: 2025 Monster Games Qualifier WOD “Rip” As many rounds and reps as possible in 10-minutes of the following: 10 Pull-Ups 5  Shuttle Runs  (20-ft down and back = 1) 10 Box Jump Overs (24/20″) …Rest 1-minute and then… As many...Read More