Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: Partner WOD, equal work required 4500m Bike 15 Synchro clean and jerk (155/103) 1500m Row 15 Synchro power snatch (135/93) 1500m Ski 15 Synchro shoulder-to-overhead (125/83)   For time     Post results and experiences to commentsRead More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: 150 Crossover single-unders 125 Air squats 100 Box step ups (24/20″) 75 Deadlifts (115/73) 50 Bar-facing burpees 25 Strict handstand push-ups   For time     Post results and experiences to commentsRead More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Partner WOD, equal work required 30-20-10 Deadlifts (275/183) Burpees over bar …Rest 3:00 and then… 30-20-10 Power cleans (155/103) Wall-ball shots (25/16) @ (10/9′) …Rest 3:00 and then… 30-20-10 Sandbag squats* (100/75) 10-8-6 Wall-walks   For time *Hold sandbag in...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: As many rounds and reps as possible in 8:00 of: 4 Bar muscle-ups 4 Overhead squats (135/93) 24 Double-unders …rest 2:00 and then… As many rounds and reps as possible in 8:00 of: 8 Chest to bar pull-ups 8 Thrusters (95/63)...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: 16/12 Calories rowed 16 Burpee box jump overs (24/20″) 16 Shuttle runs (25-ft down and back = 1) 8 Alternating dumbbell clean and jerk (75/50)   3 Rounds for time (15:00 cap)   Strength: Push Press On an every 2-minute on...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: “Incredible Hulk” As many reps as possible in 20-minutes of the following: 5 Deadlifts* (115/73) 5 Hang power cleans 5 Front squats 5 Push-press 5 Back squats   For score Compare to Monday, 20 November 2023  *Use same barbell and...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: As many rounds and reps in 10-minutes of the following: 150m Row 25-ft Burpee broad jumps 15/12 Calories biked 25-ft Burpee broad jumps 10 Alternating dumbbell squat snatches (50/35)   For score (41/38 points per round. Row is worth 1-point...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Skill/Accessory Work: 0:30 Wall-facing handstand hold 0:30 Rest 0:30 Hollow hold 0:30 Rest 10 Scapular push-ups 0:30 Rest   3 Sets for quality   Conditioning: 1,000m Row 50 Deadlifts (135/93) 30 Handstand push-ups   For time (15:00 cap)     Post results...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: 3-Person Team WOD Complete as many reps as possible in 9-minutes of: 5 Wall-ball shots (25/16) @ (10/9′) 3 Burpees-over-bar 1 Snatch (155/103)   …rest 2-minutes, then… Complete as many reps as possible in 3-minutes of: Max rep Sandbag cleans...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Conditioning: Partner WOD, equal work 80-60-40-20 Double-unders 40-30-20-10 Double dumbbell push press (2 x50/35) 20-15-10-5 Box overs (30/24″) 10-8-6-4 Bar muscle-ups   For time (20:00 cap)   Strength: Start at 30% of clean and jerk, every 75 seconds, add +/- 5%:...Read More