Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: As many rounds and reps as possible in 15-minutes of the following: 5 D-ball cleans (100/70) 25-ft Handstand walk 5 Deadlifts (185/123) 25-ft Handstand walk   For score   Strength: Deadlift On an every 2-minute clock: 3 @ 60% 3 @ 65% 2...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 15 Burpees over dumbbell 10 Alternating dumbbell squat snatches (50/35) 5 Strict handstand push-ups   3 Rounds for time (10:00 cap)   Strength: Snatch On an every 1:30 clock: 2 @ 70% 2 @ 70% 2 @ 70% 2 @ 75% 2 @...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 0:45 Max reps wall walks 0:30 Rest 0:45 Max reps alternating dumbbell snatches (70/50) 0:30 Rest   5 Rounds for two scores (wall walks and snatches are two separate scores)   Strength: Deadlift On an every 3 minute clock: 5 @ 60% 5...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 20 Single arm dumbbell thrusters (50/35) 25-ft Handstand walk 250m Ski   3 Rounds for time (10:00 cap)   Strength: Athlete’s choice: Overhead Squat OR Front Squat On an every 2-minute clock: 5 @ 25% 5 @ 40% 5 @ 50% 5 @...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: As many reps as possible in 20-minutes of: 200m run OR 250m row Max unbroken toes-to-bar 200m run OR 250m row Max unbroken push-ups   For score     Post results and experiences to commentsRead More

Register to Compete or Volunteer for the Festivus Games 2024! Conditioning: As many rounds as possible in 15 minutes of: 5 Devil press (2 x 50/35) 10 Wall-ball shots (20/14)@(10/9′) 15/12 Calories biked   For score   Strength: Shoulder Press On a 2-minute clock: 5 @ 75% 5 @ 75% 5 @ 75% 5 @...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: Hero WOD “343 Memorial WOD” As many rounds as possible in 20-minutes of: 3 Bar muscle ups 4 Power cleans (225/133) 3 Front squats (225/133)   For score   CrossFit Mayhem first put out this workout in 2012 in honor of the 343...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 21-15-9 rep rounds of: Toes-to-bar Kettlebell goblet squats (72/53)   For time (8:00 cap)   Strength: Back squats On a 2:00 clock: 5 @ 25% 5 @ 40% 5 @ 50% 5 @ 60% 5 @ 65% 5 @ 70%   Then immediately...Read More

Laborers of Labor Day 2024! Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: Partner WOD, partners alternate full rounds As many rounds and reps as possible in 30-minutes of: 1 Power clean (205/143) 3 Box jump overs (30/24″) 5 Chest to bar pull-ups   For score, each rounds worth 9 points...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 200m Run 600m Bike 5 Burpee bar muscle-ups   3 Rounds for time (13:00 cap)   Strength: Power Snatch “Wave loads” On a 1:30 clock: 3 @ 60% 2 @ 65% 1 @ 70% 3 @ 65% 2 @ 70% 1 @ 75%...Read More