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December 29, 2024
New Year’s week: Normal hours on Monday, night class canceled on Tuesday, 0900 class ONLY on Wednesday, returning to regular schedule on Thursday.   Conditioning: Partner WOD “’Twas December 2024” 8-minutes of max calories row/bike/ski*   …then… Complete as many reps as possible in 3-minutes* of: Max rep single unders   …then… 8-minutes of max...
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