Conditioning: Every minute* on the minute perform: Minute 1: Max burpee box overs (24/20″) Minute 2: Max half tacos Minute 3: Max calories bike/ski* Minute 4: Max shoulder taps Minute 5: Max elevated ring rows (14″)   6 rounds for score *30 seconds of work, 30 seconds rest/transition. Alternate between bike and ski each round....Read More