Monday’s class is at 0900 only. See you for some “Labor”!! Register to Compete or Volunteer for the Festivus Games 2024! Conditioning: 4 rounds of: 200m Run 10 Strict pull-ups Then, immediately into 4 rounds of: 200m Run 15 Push-ups Then, immediately into 4 rounds of: 200m Run 25 Squats For time (30:00...Read More
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