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Festivus Games October 2023
Endurance:
300m Run
Rest 1:00
900m Bike
Rest 1:00
300m Row
Rest 3:00
4 rounds for total sprint time*
*Total time minus 17:00
Post results and experiences to comments
70+
15:45
I’m happy.
Awesome job!!
15:26
Fun WOD!
14:19
(3:25, 3:36, 3:34, 3:44)
Great WOD! It really worked the push.
16:25
pushed through some pain. got it done. bike was hardest for me!
The bike was definitely the hardest for me too!!
15:17
Round 1-5:40
2-6:03
3-5:50
4-543
I pulled back on pacing too much round 2. Then was able to pick it back up. Runs were decent besides the 2nd round.
You ran more aggressively than I have seen you in a while! Strong work!
I did one round of this on Thursday to see how fast I could go. 5:20. Run was 1:05. Took a lot…
6:25 15:56 25:50 35:22 -17:00= 17:22
mod only did 100m walk due to hip hurting. but did 900. on bike and 300m row.