This month, we are thrilled to shine our Athlete Spotlight on Ryan Park, a dedicated member of MP CrossFit. Ryan has been part of our community for nearly five years and has made remarkable strides in his overall health and fitness journey.
Known for his commitment, Ryan consistently attends the 5:30 AM classes if there aren’t wall-ball shots. He brings a positive energy and encouraging smile each day. His friendly attitude sets a welcoming tone in the gym, motivating those around him to strive for their best.
We asked Ryan a few questions so you could get to know him a little better. Here is what he said:
I started in 2020 when Jimmy “tricked” me into CrossFit, calling it an “evening guys group”. 😊
I absolutely love the family atmosphere at MP. There is no judgment at MP; you don’t have to be a “perfect” athlete. Everyone supports each other unconditionally.
CrossFit has many similarities to team sports like conditioning and strength training, but I think it would have really helped to improve my overall athletic performance, especially my endurance.
My favorites are those that do not involve wall-ball shots or the assault bike, and my least favorite are any that do!
Going to Fiji again and spending time on one of the small islands on “Fiji time” with nothing to worry about for a few days.
Established in 2009, MP CrossFit is one of Tulsa’s original affiliated CrossFit gyms! CrossFit is for everyone, regardless of your fitness level or experience. Our experienced trainers are experts in adapting movements to suit your abilities, ensuring you stay safe and keep progressing. We monitor your progress and celebrate your achievements along the way. Join our fun, family-oriented community where members are supportive, diverse in age and abilities, and compassionate. Enjoy our climate-controlled gym with two fully renovated shower rooms and a designated kid area!
