Join us TODAY, March 24th, for a FREE drop-in! No fitness experience required! Conditioning: Partner WOD* 10 Box Jumps (30/24″) 10 Deadlifts (185/123) 10 Shuttle runs 25-ft (down and back = 1) Rest 1:00 10 rounds for time (30:00 cap) *Equal work on all exercises. Post results and experiences to commentsRead More
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