2022 CrossFit Games Open Registration CLICK HERE
CrossFit Judges course CLICK HERE
Conditioning:
2022 CrossFit Games Open WOD 22.1
As many rounds and reps as possible in 15 minutes of the following:
3 Wall-walks
12 Alternating dumbbell snatches (50/35)
15 Box jump overs (24/20″)
For score
*For scaling and masters standards click here
Post results and experiences to comments
228 Rx
Knee felt fine throughout WOD! First WOD to do 24″ box jumps, and I could definitely tell I have not been doing them!!!
Strong work to all who came out this morning and delt with all the issues!!!
Strong work Coach!
252 Rx
Pleased with this score! I felt like I pushed hard!
I have had the pleasure of witnessing 7 Open seasons and every year they literally get better! Loved seeing all Apes push hard over the last couple days on 22.1!! And even in the face of adversity (no power), you Apes didn’t back down!!! We train for the unexpected, and you all killed it! ❤️
Congrats Coach!!! Strong work!! It was fun trying to keep up with you. 🙂
And thank you to all who made it such fun!
184 Rx
90 scaled I know I could do better, got in my head on the wall walks.
228 reps rx
I am happy to be on the road back to competitor land! Not quite there yet, but I can smell the food!! :))
156 Rx. That 35# db was tough but I am happy with my score and doing my first open WOD Rx.