Important notice for Thanksgiving week: Classes are normal Monday through Wednesday. MP will be closed on Thursday in observation of Thanksgiving. Black Friday will have two WOD times, 0900 and 1200 (Please sign up for which one you plan to attend). Saturday class is normal time.
Endurance:
Partner WOD*
8000m Bike
4000m Row
2000m Ski
For time
*Equal work
Post results and experiences to comments
Partnered with Lydia
33:54
First day back in WEEKS after being sick.
Felt like I held a good pace on everything even if I could only breathe out of my mouth. Lol
30:05 with Caitie
This was tough! Was so fun to WOD with my sis in law!
Happy Thanksgiving everyone!
Rugrat/Steve
35:18
Tough, but conditioning always is 🙂 I held a good pace on the bike (60ish) and 2:09ish on row. I need to work technique on the ski erg.