Day

May 25, 2020
MP is OPEN!!! The gym ban is lifted!! See you all in class! Tuesday classes are: 0515, 0845, 1200, 1730. Starting Wednesday, we return to normal schedule. I have incorporated some new setups and cleaning requirements, which will be discussed at class times. See you soon!!!   Conditioning: 10 Pull-ups 15 Box overs (24/20″) 20...
Read More

WOD Search

WOD Archives