Register for Wodapalooza Online Qualifier, starting 21 August Register for Saved by the Barbell, Saturday, 31 August 2019   Strength & Conditioning: 3-person team WOD With a 15:00 cap, perform the following 2 WOD’s: “Fast and Heavy” 300 Double unders 100 Alternating DB snatches (50/35) 30/20 Bar muscle-ups   For time …then with time remaining…...Read More