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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

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June 16, 2019

Monday, 17 June 2019

June 16, 2019, , , , , 0
  1000m Row 30 Ring dips 30 Sumo deadlift high-pull* 30 Handstand push-ups 30 Snatches 30 Alternating pistols 30 Pull-ups 30 Thruster 30 Burpees-over-bar 1000m Row   For time *all lifts are same load (95/63)     Post results and experiences to comments
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