Conditioning:
4800m Ruck run*
For time
*Start with 20 lbs, and then every 1200m, add (10/5)lbs.
If choosing to run unweighted, perform 15 burpee box overs (24/20″) after each 1200m.
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Yuck run..oops
I mean Ruck run
46:55 Masters loads @ 10, 20, 30, 35 (I don’t think I could have managed the RX)
The last two rounds were pretty rough! Running down and uphill was a strugglefest by round 4..proud of myself for pushing through!!
Holy moly
54:44 Rx
I think I got shorter with all that weight pushing down lol
Round 1 and 2 were good round 3 was awful round 4 I have no words to describe my pain
Great job everyone!!
Best post ever
37:54 Rx
That 50# pack on that hill is rough!! Ran the worlds slowest jog on that hill in the last round! Hahaha!
Awesome job everyone!!! Proud of each of you choosing the hardest mod you could be successful at!
Ape strong!!
Did this at home on flatter terrain so did the full games length ruck.
43:54 Rx 6000m
That was rough! Not sure why the weight is the same for girls and guys but makes us girls that much tougher. Great job everyone!
Whoa!
56:15 Rx
I’m not finishing mowing my yard today.