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Monday, 16 May 2011

15 May 2011 by 14 Comments

“Nancy”

Run 400m

15 Overhead Squats (95/65)

5 rounds for time

Post time to comments

Compare to 10 NOV 10
Filed Under: Uncategorized

Comments

  1. MP Jimmy says
    15 May 2011 at 20:46

    Reminder:
    Classes will be in the new CF area at the zone! Same times.

  2. Susan says
    15 May 2011 at 20:50

    Woohoo! The hill is back!

  3. Susan says
    16 May 2011 at 07:57

    20.05 why, yes, there is a hill….2 min slower
    45# OHS

    Thank you, Debbie, for bringing the yummy fruit!

  4. Jaime says
    16 May 2011 at 11:12

    18:25 rx slower from the hill

  5. erin says
    16 May 2011 at 12:34

    21:26 rx
    good to see you again Cuesta Diablo!! ( devil hill)

  6. erin says
    16 May 2011 at 13:08

    Agh!! That's suposed to be COLINA diablo!
    Dad-gum txt correction on iPhone! :-p

  7. Patrice says
    16 May 2011 at 15:50

    23:12 with 17 # OHS
    Thanks for the fruit!

  8. christine says
    16 May 2011 at 16:12

    17:43
    45#OHS

  9. Chad V. says
    16 May 2011 at 17:48

    17:44 OHS 20# lighter than the ladies RX. I will get there someday…

  10. Robert says
    16 May 2011 at 19:05

    17:13 2:20 slower than PR….Diaboli recipiet monte…Latin for "Welcome back Devil's hill"

  11. Rhonda G says
    16 May 2011 at 19:45

    I don't remember my time because I was so fatigued from running up that hill 5 times I forgot to even do the last set of OHS!! So… I think Devil's hill did it's job!!

  12. Rhonda G says
    16 May 2011 at 19:47

    Lou says:

    Where are my ladies? You missed me do my maximus in my minimus!!

  13. MP Jimmy says
    16 May 2011 at 20:44

    15:20 Rx

    Nice run! I missed the hill!!!

  14. Danny says
    16 May 2011 at 20:54

    21:33 RX. 2:18 slower than PR set in Nov.

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