Monday, 04 October 2010

Comments

1. Susan says

   4 October 2010 at 07:57

   I chased Lisette this morning. THanks, Lisette!!

   I shaved off 2 minutes from the March WOD.

   26.39

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2. MP Jimmy says

   4 October 2010 at 11:37

   20:20 RX PR! However, my hams were tight! I had expected to WOD at 0845, due to my 0730 team not showing. However, Jaime was able to show and did at 0730; and I did not warm-up, mistake on my part!The back extensions in rd 1 were my slowest and most broken. Lesson learned! :)Great job today. Many folks set PR's! Congratz!

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3. Lesley says

   4 October 2010 at 13:15

   27:54 Rx. Took 4 mins off of time since "Hooper Week" on 8/25. Think this cooler weather is helping out!

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4. Jaime says

   4 October 2010 at 13:29

   26:41 rx woah, major back tightness!!

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5. Ginny says

   4 October 2010 at 18:50

   25:59
   sub push ups for back ext…still 4 min faster than last time..

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6. Amber says

   4 October 2010 at 19:16

   23:45 rx I chased a small rabbit called Nancy

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7. Ginny says

   4 October 2010 at 20:03

   Ha, I saw it too…too fast for me to catch!

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8. Robert says

   4 October 2010 at 20:25

   20:14 Rx

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9. Brandy says

   4 October 2010 at 21:04

   33:56 rx!! My second rx workout!
   I got chased… Haha

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10. Danny says

    4 October 2010 at 21:45

    21:12 RX. 9 second PR. Thanks for the yelling and encouragement from the 5:30 p.m. class. It was needed and appreciated:)

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11. Angela says

    4 October 2010 at 22:44

    33:12 Rx…I like typing "Rx", it doesn't happen too often but I'm working on it. Those back extensions kill my hamstrings!! Ugh!!

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