Max reps in 12 minutes of: Handstand Push-ups Post reps to comments Compare to 28 JAN 10Read more

“Biz” 25 Pull-ups50 Double Unders75 Sit-ups100 Walking Lunges75 Sit-ups50 Burpees25 Pull-ups For Time Post time to comments Compare to 02 DEC 09Read more

For Time: 5 Handstand Push-ups10 Burpees15 Chest to Bar Pull-ups20 Box Jumps (24/20) 5 rounds Post time to commentsRead more

Deadlifts 3-3-3-3-3 Post max load to comments Compare to 24 NOV 09Read more

AMRAP in 20 minutes of: 5 Burpees 7 Kettlebell Swings (1.5/1 pood) 10 Overhead Squats (65/45) Post number of rounds to commentsRead more