Register to compete or volunteer for Spring Festivus Games 2025!   Endurance: 3-Person Team WOD, equal meters required 1800m Row 1800m Ski 3600m Bike 1200m Run (6 x 200m)   For time* (35:00 cap) *In a merry-go-round pattern, athlete 1 starts on the machine, athlete 2 does max burpees, and athlete three rests. Rotate throughout...Read More

Register to compete or volunteer for Spring Festivus Games 2025!   Conditioning: 800m Run 800m Ski 175-ft Burpee Broad Jumps 2400m Bike 800m Row 800m Run 80 Wall-ball shots (20/14) @ (10/9’)   For time (35:00 cap)     Post results and experiences to commentsRead More

Register to compete or volunteer for Spring Festivus Games 2025!   Endurance: 5 rounds for time of: 800/700m Row Rest 2:00   …then…   5 rounds for time of: 25 Wall-ball shots (20/14) 2 (10/9′) Rest 1:00   For time of each part and total (40:00 total time cap)     Post results and experiences...Read More

  Endurance: 200m Run 250m Ski …rest 1:00… 20 Line-facing-burpees   4 rounds* for time *Rest 2:00 between rounds (30:00 cap)   Skill work: Pick ONE skill, exercise, or movement you recognized in the Open as a weakness, and work 5-10 on it or drills supporting it.     Post results and experiences to commentsRead More

Take the 2025 Judges course! Join us at MP this Monday, March 17th at 4:30pm for IV Therapy with Vitality Medicine!   Option 1: Endurance: 5-4-3-2-1 Minutes skied Minutes biked   For max calories *Use clock on machines, no rest between transition   Option 2: Conditioning: 2025 CrossFit Games Open WOD “25.3”  5 Wall-walks 50...Read More

Take the 2025 Judges course!   Option 1: Endurance: 500m Row 1200m Bike 500m Ski 400m Run 3:00 Rest   3 Rounds for time AND pacing control* (45:00 cap) *Goal is to pick a pace on round 1 that you can maintain for rounds 2 and 3   For time   Option 2: Conditioning: 2025...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course!   Option 1: Endurance: Run 200m Ski 250m Bike 600m Row 250m …Rest 2:00 and then… Run 400m Ski 500m Bike 1200m Row 500m …Rest 2:00 and then… Run 600m Ski 750m Bike 1800m Row 750m   For time (40:00 cap)  ...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Due to weather, heater issues, and Coach Jimmy being sick, all classes are canceled for Wednesday. We apologize for any inconvenience.   Endurance: Partner WOD, equal work* 5:00 Max double-unders 10:00 Max calories skied 5:00 Max crossover single-unders 10:00 Max calories biked...Read More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Endurance: Every 5:00 on the minute, for 7 sets: 25/20 Calorie bike sprint   For time on each set     Post results and experiences to commentsRead More

Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Endurance: 4:00 Bike for max calories 2:00 Rest 4:00 Ski for max calories 2:00 Rest 4:00 Row for max calories 2:00 Rest   2 Rounds for score     Post results and experiences to commentsRead More