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Day
January 21, 2025
Wednesday, 22 January 2025
January 21, 2025
Sarah Flynn
20+ min
,
Bodyweight
,
Couplet/Triplet
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Gymnastics WOD
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Hybrid
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Partner WOD
0
Happy Birthday to Coach “White Ape” Jimmy! Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: Partner WOD 12 Rounds♦ of: Partner 1: Ski 200m Partner 2: 1 Round of Cindy* …Immediately into… 12 Rounds♦ of: Partner 1: Bike 500m Partner 2: 5 Strict handstand push-ups and...
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