The Christmas Party is this Saturday, starting at 1800. Remember to sign up for the ping-pong tournament!   Conditioning: Partner WOD* “Let the Merry begin!” 100-ft Handstand walking 90 Calories biked 80 Wall-ball shots (20/14) @ (10/9′) 70 Double unders 60 Toes-to-bar 50 Calories skied 40 Devil’s presses (2 x 50/35) 30 Calories rowed 20...Read More