Conditioning 1: 2024 Fall Festivus Games WOD 3 Partner WOD Complete as many rounds* and reps as possible in 10-minutes of: Athlete A: Row for calories Athlete B: 4 Devil press (2 x 35/20) 6 Dumbbell box overs (2 x 35/20) 8 Dumbbell alternating reverse lunges (2 x 35/20) For scores (calories and reps) *Partners...Read More