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February 12, 2024
ATTENTION ALL LADIES! Join us Saturday evening, 17 February for GALENTINES! Join us on Saturday, 17 February for a FREE class! No experience is needed! Everyone is welcome! Register HERE for the 2024 CrossFit Open! Take the Judges Course HERE!   Conditioning: 30/24 Calories skied 30 GHD Sit-ups 30/24 Calories biked 20 Strict pull-ups 30/24...
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