Saturday, 30 September 2023

Click the link below to register to compete or volunteer at:

Festivus Games October 2023

Support Veterans Mental Health Initiatives by donating to the

Chad 1000x Fundraiser

 

Conditioning:

In a 2:30 window, complete the following

10 Power snatches (95/63)

50 Double-unders or 120 Single-unders

Max calories biked in the remaining time

Rest 7:30

 

4 Rounds for score

 

 

Post results and experiences to comments

Comments

  1. Amber Burkhart says

    78 Rx
    Row – 23
    Ski – 21
    Row – 21
    Bike – 13

  2. 39rx

    gawwwwddd.

    last rd my legs couldn’t leg anymore. made it to 49 dubs.

  3. 64
    At home. Bike each round. Modified 50# DB snatches to get one more practice with these before comp. DU were mediocre today.
    15,17,16,16

    Gah you know it’s bad with a 3:1 rest/work ratio! 🙂

  4. Partnered with John Grace
    25:52 on 16 “ box

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