Join us this Saturday, 13 May 2023 at 0900 for a free trial class! No CrossFit experience needed!!   Endurance: As many laps* as possible in 25 minutes of the following: Farmer Carry (2 x 50/35) **Every time you break, perform 10/8 calories on machine of your choice, OR 30 double-unders. *Lap will be indoors...Read More