Join us this Friday, 05 May 2023 for a FREE class! Class times are 0530, 0845, 1200, and 1730. No experience needed! Conditioning: 3-Person team WOD 120* Calories rowed 60 Devil presses (2 x 50/35) 120 Calories skied 75 Toes to bar 120 Calories biked 90 Box jumps (24/20″) For time (37:00 cap)...Read More
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