Join us this Saturday, March 18th, for a FREE drop-in! No fitness experience required! Conditioning: Partner WOD, equal work required 400m Run 40 Toes-to-bar 500m Ski 40 GHD sit-ups 1200m Bike 8 Wall walks 500m Row 4 Rope climbs (13′) 2 Rounds for time (35:00 cap) Post results and experience to commentsRead More
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