Join us this Friday, 24 February for a FREE drop in at any class time! No experience needed. Registration 2023 CrossFit Games Open HERE 2023 CrossFit Judges Course HERE Conditioning: Option 1: Partner WOD, equal work required As many rounds and reps as possible in 25-minutes of the following: 100 Calories biked 50 Calories skied 800m...Read More
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