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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

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January 13, 2023

Saturday, 14 January 2023

January 13, 2023, , , , , 3
Join us this week, Jan 9th-14th for FREE! Any class! No experience needed! Registration 2023 CrossFit Games Open HERE 2023 CrossFit Judges Course HERE   Conditioning: Partner WOD 3:00 Sled drag for tonnage* 1:00 Rest 3:00 Bike for calories 1:00 Rest 3:00 Dumbbell snatches (50/35) 1:00 Rest 3:00 Row for calories 1:00 Rest 3:00 D-Ball...
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