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November 6, 2022
Join us for a FREE trial class Friday, Nov 11th! No experience required, we can modify everything!   Conditioning: Partner WOD* 10 Synchronized toes-to-bar 50/40 calories skied 10 Synchronized toes-to-bar 10 D-ball cleans (100/70) 10 Synchronized toes-to-bar 300-ft D-ball carry (100/70) 10 Synchronized toes-to-bar 10 D-ball cleans 10 Synchronized toes-to-bar 50/40 calories skied 10 Synchronized...
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