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Text us:
918-888-9093
Text us
Drop In
Pricing
Out of Town Drop In
Try A Class For Free
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
August 26, 2022
Saturday, 27 August 2022
August 26, 2022
Siteplicity
20+ min
,
Bodyweight
,
Hybrid
,
Lifting
,
Monostructural
,
Partner WOD
0
Join us TODAY, Saturday, 27th of August at 0900 for a FREE class! No fitness experience needed! Conditioning: Partner WOD* 500m Ski 10 Strict pull-ups 20 Shoulder-to-overhead (95/63) 1800m Bike 30 Alternating dumbbell clean & jerk (50/35) 40 Sit-ups 500m Row 40m Dumbbell walking lunges (50/35) 30 Burpees 600m Run 20 Toes-2-bar 10 Clusters...
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