Come join the MP family this Saturday for a FREE WOD at 0900!! No CrossFit experiences needed. Legends online qualifier REGISTER HERE! Endurance: 50/40 Calories ski 15 D-ball Cleans (100/70) 30/24 Calorie bike 150m Farmers carry (2×70/53) 50/40 Calories row 2 rounds for time (40:00 cap) Post results and experiences to...Read More
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