Get your MP spring/summer gear here! Endurance: 0:30 Max calories biked 0:15 Rest/transition 0:30 Hollow hold 0:15 Rest/transition 5 Rounds for max calories …Rest 4 minutes then… 0:30 Max calories rowed 0:15 Rest/transition 0:30 Low plank hold 0:15 Rest/transition 5 Rounds for max calories …Rest 4 minutes then… 0:30...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?