2022 CrossFit Games Open Registration CLICK HERE CrossFit Judges course CLICK HERE Skill: 25-ft Handstand walking* Rest 1:00 5 rounds for quality *Progressions will be posted at the gym Conditioning: Rowing “Crazy Train” (Partner version) 800m Row* 20 Thrusters* 20 Sumo Deadlift High Pull 20 Push Jerks 20 Overhead Squats 20 Front Squats 20 Power...Read More
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