2022 CrossFit Games Open Registration CLICK HERE CrossFit Judges course CLICK HERE Conditioning: “Resolution” 500m Row 10 Deadlifts (245/165) 20 Overhead Squats (65/45) 20 Kettlebell Swings (53/35) 10 Handstand Push-ups 5 rounds for time Compare to Monday, 02 January 2017 Post results and experiences to commentsRead More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?