Come join us at our new location: 6024 S. Sheridan Rd. CrossFit Judges course is live! Click HERE! Conditioning: Option 1: “Burping Tacos” 6 Strict Pull-ups 18 Half Tacos 7 Bar-Over Burpees 12 Overhead Squats (75/53) 6 Back Extensions 18 Calories Rowed 4 rounds for time Compare to Monday, 05 March 2018 ...Read More
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