Day

May 31, 2020
Conditioning: Partner WOD Complete as many rounds* and reps as possible in 15-minutes of: 20′ Handstand walk (40′ Bear crawl) 5 Chest-2-bar 5 Burpees 5 Goblet squats (72/53)   For score* *Partners alternate rounds. Each round is worth 19 points (1 pt for every 5′ of HS walk or ever 10′ bear crawl).   Strength:...
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