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Text us:
918-888-9093
Text us
Drop In
Pricing
Out of Town Drop In
Try A Class For Free
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
November 18, 2019
Tuesday, 19 November 2019
November 18, 2019
Siteplicity
20+ min
,
Bodyweight
,
CFE
,
Gymnastics WOD
,
Monostructural
,
Partner WOD
0
Endurance: Partner WOD 100 Calories Rowed 40 Push-ups 60 Calories Biked 50 Sit-ups 70 Calories Ski Erg 50 Push-ups 60 Calories Rowed 40 Sit-ups 100 Calories Biked For time Post results and experiences to comments
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