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Text us:
918-888-9093
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Drop In
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Day
February 21, 2019
Friday, 22 February 2019
February 21, 2019
Siteplicity
20+ min
,
Birthday WOD
,
Bodyweight
,
Hybrid
,
Lifting
,
Mobility
,
Monostructural
,
Partner WOD
0
0530 and 0845 classes are cancelled Friday. Sorry for any inconvenience. 2019 CrossFit Games registration live! Click HERE Affiliate name: MP CrossFit Online Judges Course: Click HERE Conditioning: Partner WOD* “Mean Gene” 80 Calories Rowed 80 Push Press (95/63) 80 Pull-ups 80 Sit-up Slammers (12/8) @ 2m 80 Burpees 80 Deadlifts (185/123) 80 Calories Biked...
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