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Text us:
918-888-9093
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Day
February 8, 2019
Saturday, 09 February 2019
February 8, 2019
Siteplicity
11-15 min
,
Bodyweight
,
Hybrid
,
Lifting
,
Mobility
,
Monostructural
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Partner WOD
0
2019 CrossFit Games registration live! Click HERE Affiliate name: MP CrossFit Online Judges Course: Click HERE Conditioning: 200m Row 21 Overhead Squats (95/63) 21 Hand-Release Push-ups 300m Row 15 Overhead Squats 15 Hand-Release Push-ups 400m Row 9 Overhead Squats 9 Hand-Release Push-ups 500m Row 6 Overhead Squats 6 Hand-Release Push-ups For Time (14:00 cap) …Rest 8:00...
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