Happy 119th Birthday Mr. Huddleston! Conditioning: Run 200m 40 Kettlebell Swings (53/35) 45 Burpees Run 400m 30 GHD Sit-ups 35 Wall-Ball Push-ups* Run 600 20 Power Snatches (115/75) 25 Bar-Over-Burpees Run 800m 10 Handstand Push-ups 14 Ring Dips* For Time *Burpees are an authorized substitution Burpee Challenge: Day 119 FINAL DAY!! ...Read More
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