“OUTCRY Tulsa 2015” was a packed house at the BOK!!   Strength: Hang Power Clean 1-rep max Compare to Friday, 27 March 2015   Conditioning: “Fabulous Friday” 4 rounds for time of: 4 Snatches (135/93) 8 Toes-2-Bar 100m Run   …Rest 3 minutes*   3 rounds for time of: 3 Squat Clean (205/133) 6 Handstand...Read More