Clary family fun, with attitude! 🙂 Strength: Deadlift 5   reps at 70% 1RM 3   reps at 80% 1+ reps at 90%   For Max Reps at 90%   Conditioning: “Monday Mania” Complete as many rounds in 20 minutes of: 4 Strict Handstand Push-ups 8 Bar-Over Burpees 4 Cleans (155/103) Run 200m   For...Read More