Day

January 26, 2015
“Sometimes prayer is all you got.” 🙂 2015 CrossFit Games registration is open @ games.crossfit.com  Team Name: Ape Nation   Strength: Hang Squat Cleans 2-2-2-2-2   For max weight   Conditioning: Against a 4:00 clock Perform 3 rounds of: 15 Power Snatches (75/55) 10 Bar-Facing-Burpees   If athlete completes all three rounds in less than...
Read More

WOD Search

WOD Archives