Tuesday, 28 January 2014

MP CrossFit Tulsa 012814


Partner WOD

 “Two to Tango”


40 Chest-2-Bar Pull-ups

60 Burpees

80 Box Overs (24/20″)

100 Slammers (12/8) @ 2m

2000m Row


For Time



Post time to comments

Compare to Friday, 26 July 2013


  1. Christian Steichen says

    W/ Chad V.


  2. csteichen@cox.net says

    1/2 band PLU
    With Madalene
    Not sure on Jump rope time

  3. Balboa60 says

    20:47 RX w/ big Dave

    Jump Rope Time: 4:46 -Rx for me and mod for Dave (singles 3:1)

    Great WOD…love those lung killers!

  4. White Ape says

    Did a trial run with my battle buddy on our chipper for this weekend.
    toasty little wod! Great job battle!!

    Great work Jaime and Christian on yours!

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