Ready for 13.4!
2013 CrossFit Games WOD 13.4
Complete as many reps as possible in 7 minutes of:
3 Clean & Jerk (135/95)
3 Toes-2-Bar
6 Clean & Jerk
6 Toes-2-Bar
9 Clean & Jerk
9 Toes-2-Bar
12 Clean & Jerk
12 Toes-2-Bar
15 Clean & Jerk
15 Toes-2-Bar
…and so on, increasing by 3 reps each round.
Post total score to comments
See http://games.crossfit.com/workouts/the-open, week 4 for standards
If you are registered for the Open, post score to Games website
68
48
65# clean and jerk
knee ups
fail at T2B
58
27 RX
PR on the 95# clean and jerk.
way to go!
Thanks, Ms. J!!
90 reps!
I was looking for 80, and got 90!
Nice! Good work! I thought you did the games WODs on Saturday?
Wow!
Yea!! Way to go Coach!!
66 Rx. Not happy with toes 2 bar performance. I can usually put them together well but not today.
46 Rx
60
Struggled with the cleans!!!!